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Water & Your Health
Many of us tend to ignore, or belittle the importance of consuming the water our bodies need on a daily basis. Physically, we are made of 60% water, and this fluid is essential to our good health. The blood coursing through our bodies is composed of 90% water. We cannot function healthily or effectively without consuming adequate amounts of clean water each and every day. When we look at this issue closely, we see that many of us take our bodies for granted and assume that they will work optimally all the time. This isn’t the case. Consider your kidney. This organ filters around 120 to 150 quarts of fluid every day with the purpose of processing waste products. Insufficient water to this organ can lead to kidney stones and deteriorated kidney function. Without enough water, we are prone to constipation and overly acidic levels in the stomach causing heartburn and ulcers. Digesting our food properly becomes more difficult as water is needed to form saliva and mucus. Our skin becomes dry and vulnerable to skin disorders and wrinkling. Joints become sore as the water required isn’t available to keep them lubricated.
Did you realize that dehydration can also affect the disks in our spines which are composed of 80% water? Dehydration can affect brain structure and function, and compromise the production of hormones and neurotransmitters.
Water also acts as a means of transporting oxygen through the body via the blood which is 90% water. Lack of water can cause blood to become thicker, which in turn, increases your blood pressure.
It regulates our body temperature, keeps our eyes and noses moist and boosts our athletic performance.
Once we open our eyes to the critical nature of water on our bodily systems, we can then take this a step further and understand the importance of drinking clean water that is free of chemicals and toxins. This is where Clean Sip™ steps into the picture. Why risk your health drinking water from unknown sources, or that may contain unknown contaminants? Filter all of your drinking water through these incredible straws to give your body the best chance at excellent health.
“Understanding dehydration will empower you to become much healthier and you will be able to become your own healer.
The human body is composed of 25% solid matter and 75% water. Brain tissue is 85% water. When we starve body cells of water, they start to complain – and may set up adverse reactions.
Dry mouth is not the only sign of dehydration and waiting to get thirsty is wrong. Pain in the body is a crisis call of the body for water. Thirst should be prevented. When the body does not receive enough water and you have pain, that is a sign of dehydration.
Once you understand how the human body works, the wonderful simplicity of water as a free and permanently available choice of medication for so many health problems begins to make sense.”
Dr. F. Batmanghelidj MD